Nightside

Sleep planning for shift workers · Android (coming soon), iPhone and iPad later

Night shifts, early starts and quick turnarounds make sleep a puzzle. Add your roster and Nightside works out when to sleep, when to nap and when to start winding down, fitted around your travel and getting-ready time.

Features

• Add shifts in seconds with quick picks for early, day, late and night shifts
• Main sleep, a nap before night shifts, and a shorter recovery sleep after the last night of a run
• Wind-down time and an optional caffeine cut-off for every sleep
• Warns you about short sleeps between quick-turnaround shifts
• Works offline. Your roster stays on your phone, with no account and no cloud.
• Free: plan 3 days ahead
• Pro (A$4.99 a month or A$29.99 a year): the full week, wind-down and caffeine reminders, copy your roster to next week, and backup

Nightside gives general sleep planning tips, not medical advice. If you're often exhausted, can't sleep, or feel unsafe driving after shifts, talk to your GP.

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